Shame Free Living
This innocent 2 y.o. is a wonderful example of the freedom that comes where there's no shame or fear of expression.
joy and exuberance,creativityour own broken-ness andour longings to become more
I love the idea of expanding our comfort zone to include more intense emotion as we sit with our clients' shame and fears.
When we know and can share our feelings of shame and deepest fears with a few trusted others it becomes easier for us in our therapist role to identify and access partners' shame so it can be transformed to feelings of being lovable and acceptable.