For information on Attachment Theory, avoidant and anxious attachment styles and relationship improvement please visit my other blog site called WEfulness.

At WEfulness I, and co-author, Greg Blake explore the intersection of heart and mind and the science of lasting relationships.

At WEfulness you will find information, review of research, Q&A, and links to our podcasts featuring the Father Of Adult Attachment Dr. Phil Shaver, among other interesting and exciting information that helps inform relationships.